Take a few hours time out to learn the art of journalling through nature with our very own Kate Uwins, an experienced therapist using nature as inspiration.

Join Kate for a mindful morning sinking into the beauty of the season. With the natural world as our inspiration we will draw, sketch, play, write and create. First we will head out for a gently walk with nature connection activities to tune in to the world around us and get creativity flowing. We will then return to the cafe to create and journal drawing on what we have seen. There will be a warming cup of soup and bread to nourish.

The ethos is very much process not product and this is a non-judgemental workshop open to all. There is no experience of skill needed, and there will be prompts for creative writing and sketching and plenty of time to create in your own individual way.